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What is Lucid Dreaming & How can You have one?

Lucid-Dreaming

What are lucid dreams? This is called lucid dreaming, when you realize during sleep (but you are still asleep). In other words, Lucid dreaming is when you know that you are dreaming. A clear dream is an act of dreaming, realizing that you are dreaming. This type of dream can be learned and created at certain times. Some people can even control their dreams. By doing exercises, you will be able to control your dreams.  Dream about what you love. Seeing a lucid dream is a skill like learning a foreign language or writing in a foreign language that anyone can learn, except that it is much easier to learn. Imagine how wonderful it would be to be able to control what you see while sleeping!  Or see someone you love!  Read more with us! What are the benefits of having lucid dreams, and how can one have lucid dreams? In addition to the fact that you can experience great fun, these types of dreams can have many benefits and applications. Some of the benefits of lucid dreams are: Helping to achieve goals Imagining is one of the most popular techniques that can help people achieve their goals. When one imagines oneself while reaching a goal, one is giving a message and direction to the subconscious mind.  It is up to you to take the right step to reach that goal. In this case, the person’s subconscious mind will act according to the images in it. Now imagine that all your dreams whenever you want,  High quality, in the direction of what you want to achieve!  Imagine what motivation you will get from seeing these dreams! Escape from nightmares If you know that you are just dreaming and you have control over your dreams, then nightmares will not be a particular problem because you can control or prevent them. Gaining experience Your subconscious mind can not distinguish between a real experience and lucid dreaming. That is why when you watch a scary movie or a scary dream, your heart rate increases. Your subconscious mind will remain as if it were a real experience. In lucid dreams, you can create different conditions of your choice and from it, learn and gain experience. You may even want to exercise, study or so on.  Make your dream come true or solve a question in a very fun way!  For example, you can solve a physics problem in a dream!  With the difference that you can fully imagine all the objects in it and solve it with high quality! Write a screenplay for your dream: Those who get this feature can set a scenario for their dream and decide step by step what they want to do! One-third of your life is spent in sleep!  If we consider 80 years as the average life expectancy, this means that about 26 years of this human life are spent without attention and awareness! This does not mean that these 26 years are wasted, but that we know that sleep is a basic need of our brain, and without it, we can not live long. Treat your biggest fears in a safe environment In this type of dream, you can face your biggest fears, and at the same time, you are comfortable dreaming about them. Increase your abilities. For example, you may want to eradicate the fear of speaking in public.  Eliminate the big one or find a solution to your other phobias and fears (such as fear of some animals) because you can experience them in a safe environment, such as sleep. Experience unimaginable pleasures : Those who learn to have lucid dreams can enjoy flying (knowing full well that everything is just a dream), walking on the beach, being with someone they love, eating the most delicious food, or walking in the city of their choice.  To experience. You can meet the people you want: For example, you may want to meet Einstein or other people, or dream and interact with the character you want! Travel in time Those who have this skill can travel in the past or the future and, for example, return to their childhood or return to their desired memory and with a quality of reality! Of course, you should know that scientifically, all of this happens inside the brain, but for the person who experiences it, it is exactly like reality. Increase your sleep skills as well For example, an athlete can also practice in sleep and thereby expand his skills. The results of the exercises will be exactly in reality and will happen, which means growth and progress.  He is an athlete much faster. In your sleep again, be with the people you loved with lucid dreams, you can go back to the person you loved in the past and feel their presence with all the details again. You can even meet the person who has passed away.  See that he is no longer by your side and relax next to him. Increase your creativity In a lucid dream, you can connect with all the creative powers of your subconscious mind and re-experience it. This can lead to scientific tips or creative solutions to your real-life problems. Clear dreams and nightmares The important thing to know about dreams is that dreams contain messages from your subconscious. Sometimes your subconscious mind wants to tell you something by repeating a nightmare. In these cases, it is better to address the root cause, not that you want to suppress it by using your sleep control. In this case, you are just blocking the communication channel between your conscious and unconscious mind, which will cause you to not fully understand yourself. Test your wakefulness and control your sleep If you want to be able to control your sleep, you must first learn to regularly and at different times, check whether you are awake or not. One of the most famous of these methods is to be constantly, at different times of the

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How to Reprogram Your Subconscious Mind

subconscious-mind

Using positive affirmations is programming the subconscious mind Positive affirmations are one of the most successful techniques in controlling negative thoughts and controlling negative critical voices. Positive affirmations are also the cornerstone of NLP and subconscious programming. The messages we send to the subconscious work perfectly regardless of whether they are negative or positive messages. The use of positive affirmations makes it an effective behavior to select appropriate messages that should reach the subconscious and stimulate a positive pattern of thoughts. Define positive affirmations What are positive affirmations?  Positive affirmations are a group of phrases and sentences that are formulated positively and repeated with the aim of challenging negative thoughts and rearranging the way of thinking and self-discourse with the aim of creating positive change in the way of thinking and attitude. Positive affirmations also work to enhance the bright aspects of the self, which helps in enhancing self-confidence and controlling thoughts. Positive affirmations are the antithesis of negative expressions we usually use when thinking about a topic. When you are assigned to give a presentation to co-workers, you appear to have thoughts of self-criticism, “I will not be good … I hope no one will laugh at me! If they boycott me I will withdraw” while the positive affirmations work. In contrast to these thoughts into positive thoughts that push you towards more interest in preparing yourself for the presentation, and also help you deal with difficult situations that you may go through while facing the audience because your subconscious mind is ready to achieve a distinctive experience. How to work positive affirmations in programming the subconscious Positive affirmations are likened to exercises that we do to strengthen muscles and improve the health of the body. Although positive affirmations seem rhetorical and unrealistic, repeating and believing in them changes the way of thinking itself, and helps people avoid the negative inner voice, and get positive feedback messages. It can be said that positive affirmations help to change the pattern of thinking through the echo of these and new ideas and perceptions of the self that positive affirmations create. Positive affirmations also play an important role in maintaining motivation and motivation when setting goals and working to achieve them. However, positive affirmations cannot be viewed as a magic spell capable of dramatically changing the fate of individuals!  Rather, it is considered a part of self-motivation that aims to eliminate negative internal criticism and accusations of impotence and weakness that we drive to ourselves, so it is believed that positive affirmations need a reasonable amount of self-respect, and may work badly and negatively with people who suffer from severe low self-esteem, because of the conflict that  Positive affirmations create it in these people. Conditions for successful positive affirmations Positive affirmations are a trend, not a goal: You should not treat positive affirmations as a way to achieve a difficult goal the easy way!  Affirmations reinforce an intellectual trend and do not provide anything material to achieve goals, for example, if you are seeking to increase your monthly income. Positive affirmations will help you to increase the boldness in undertaking a new experience at work or acquiring a new skill that you were afraid to learn, and positive affirmations may help you make a career change decision because you are convinced. You are worthy of being elsewhere and motivated to pursue yourself in another profession, so positive affirmations support the direction and are not a means to achieving the goal effortlessly. It should be verifiable: When you hear about positive affirmations from the charlatan of human development, you will think you are in front of Aladdin’s magic lantern!  But the truth is that assurances will not work without your belief in them, and of course, you will not believe assurances or believe in them unless they are realistic and achievable. Rather, unrealistic and implausible assertions lead you towards failure in most cases. For example, you don’t expect affirmations to work if you start by reciting a bunch of positive affirmations to triple your monthly income in one month, but they will work well if your goal is to increase productivity by 20%. Do not tolerate negation or confusion: Belief is an essential component of positive affirmations, and being confused and unsure weakens positive affirmations considerably. Of course, there will be a battle between positive affirmations and negative thoughts, but repeated and carefully worded positive affirmations guarantee their victory over negative thinking. It should relate to an existing belief: An important point is that positive affirmations are weak by creating a new trend or perception out of nowhere, but they are ideal for developing a pre-existing belief or perception, so positive affirmations are not good for those who suffer from distorted self-image and drastically low self-esteem, but they are good. It is effective for those who suffer from hesitation or shyness with natural limits, as well as for those who fear new experiences despite their competence and merit and are controlled by negative thinking. Combined with Positive Thinking Styles: Positive affirmations work with a range of positive thinking styles such as visualization and visualization, visual affirmations, relaxation and meditation, and subconscious reprogramming techniques. Linked to the feelings card and repetition: Emotion is the key to the subconscious mind, ideas that create a negative emotion stimulate the subconscious to reinforce the negative pattern, and on the contrary, thoughts that carry positive emotion, and the link between the idea and emotion is the belief in the idea, and repetition and commitment to positive affirmations are conditions  The task is to be successfully completed. Positive affirmations should be subjective: Your subconscious mind does not listen to you when positive affirmations revolve around others. The primary goal of positive affirmations is to improve your self-image in front of yourself and enhance your self-confidence and ability to achieve the goal. How do I write positive affirmations? Identify the disturbing thought you want to get rid of or the perception you want to modify, and write down the

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Incarnation But Why?

Incarnation

WHAT IT IS? Incarnation is the form taken by a person or thing as a manifestation towards mankind, irrespective of appearance and creed. As per ancient scripture’s perspective, an Incarnation (AVATAR, Sanskrit word of the same ) is a concept that means “descent”, is the emergence of deity on earth. One can simply understand it as an embodiment/realization/personification of something in a way or another. PURPOSE BEHIND IT? In the holy scriptures, irrespective of any religion, God says that when in need, he will take Avataras(embodiment) and when needed, in order to inoculate you, he will destroy the sinful and unrighteous. However, there is a salient outlook to this verse. He can fulfil anything by his will, yet he chose to come from the abode and live on earth amidst us(in a form of INCARNATION). By the act of this, he didn’t exhibit his lordship but showed extreme simplicity that he had even taken the form of animal, plant and even what we call a non-living object and transmitted us the message of truth and righteousness. Example from an ancient Indian scripture dated 500 BCE to 100 BCE Sitaya Charitam Mahat tells us about the life history of Sita, who is depicted as the daughter of Bhumi(the Earth) and the downfall of the grandson(Ravana) of the Sage Pulasthya. Sage Pulasthya was one of the ten Prajapati(creation by the lord) or mind-born sons of the Brahma(Father of the human race ), and he was among the Saptarishi, (a Sanskrit word meaning seven sages) in the first period of mankind. The boons accorded by Brahma have let him become inevitable and as a consequence of it, out of arrogance and egotism, he kept the universe under his control. The deities discuss these matters, to let down his growing cruelty, Brahma commands the cosmic beings and gods to descent on Earth and defeat the growing atrocities of Ravana and promote truth, peace and harmony to mankind Sita, a personification of self-restraint and self-mortification like Rama, is committed to the truth and faith that is central to the epic. The fundamental instruction to improve someone morally or intellectually of the scripture is that no matter how powerful evil is, it will always be defeated by truth and righteousness. Truth always wins, no matter how brutal or toxic falsehood is, and it is a universal fate. ONCE YOU PAY AWARENESS TO THE CATASTROPHE When an unrest situation designates notice to itself. When betrayal, discord, disharmony, unnaturalness, wrongness, evil, immorality, unrighteousness and wickedness is to the paramount, it catches the heed of almighty. He incarnates himself either in a physical or conscious form to the earth in order to pay direct concern to the problem and personally resolves it. As we are the commander of our inner world i.e., what’s going on in our mind we do the same sometimes as what was explained earlier. It happens to us sometimes for trouble or a tremendous problem, we pay regard to it and seek to mitigate it by focusing our spirit on it. Now and then, when you are in grief, you might dive deep within yourself and try to figure out the concern and improve yourself. It is the same thing that INCARNATION does in the broader picture. There is a link between something that we did in our past and what we are facing in the prevailing scenario. Natural holocaust and catastrophe have been harming in different fragments of the world. People have different thoughts and beliefs about it, few think of it as mere consequences or events taking place by chance. However, there is a section of people who take them as an act of god or assessment of the Almighty. From above we can conclude three aspects:- 1)Holocaust/catastrophe is the penance of God for those who are either sinful or crossed his line. 2)It is cautionary for the offender or wrongdoer. 3)These are the tests for the one who practices the path of truth and righteousness. INCARNATION WITHIN THE SELF Despite the fact that the incarnations of deity are meant to promote humankind. God resides in both the self-consciousness and the soul respectively. Therefore whatever is happening in the outer world may also happen within our consciousness and the soul of each being. In some instances, he may directly be with his devotees and enlighten their minds to help them shun or overcome some complexity. One of the grounds of the personification and epitome, which we have not depicted before, is to serve as a role model and follow the actions and duties which you are assigned to perform being on Earth for others to follow. The epitome exemplifies either a way of living a life or certain features which being can derive as inspiration to improve and facilitate themselves, avoiding the falsehood and trap of the worldly life. The personification also gives ambition and courage to people who fallen into wrongful and immoral ways to revive themselves just as the almighty revives the fallen world by destroying the wrongful and restoring the order. Related Book: Until You Die Do you like this article? Leave a comment to let us know. Also Read Why should I Meditate-The Answer That Changed My Life

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